Rock bottom

The best thing about rock bottom is the rock part. You discover the solid bit of you. The bit that can’t be broken down further. The thing that you might sentimentally call a soul. At our lowest we find the solid ground of our foundation. And we can build ourselves anew. – Matt Haig #lifelessons #lifequotes #hitrockbottom

We ALL remember this episode of SpongeBob

A Letter For You, When You Feel You’ve Hit Rock Bottom - https://themindsjournal.com/you-hit-rock-bottom/

Quotes Rock bottom will teach you the lessons that mountain top never will.

Got to keep my head above water.

[Image] “Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling

Rock bottom will teach you lessons that mountain tops never will. -Toby Mac #lifelesson #life

There is no greater victory than feeling your fire return, after months, maybe years, of drowning in self doubt, second guessing yourself and being at war with your own mind. That moment when you realise you’re back, it’s PRICELESS. Rock bottom is a brutal, merciless initiation that strips you down, shatters your illusions and forces you to rebuild from nothing. If you make it out, you are no longer the same. But the real challenge is never slipping back. The world will try to drag…

I did hit rock bottom

What She Spreads On Her Skin

It's hard watching people you love struggling.

When you're feeling down or going through a rough time, these literary quotes from famous authors will help bring you back to your feet.

All of this. All the feels. It might feel hard, like rock bottom, but this is the growth. #merrybody #merrymind 📸 via @jacintamcdonell