Thumb taping

Sprained your thumb? You’ll need to limit movement of the joint while it heals. Here’s a helpful taping technique from Physical Sports First Aid.

Physical and Hand Therapy

De Quervain's tendinitis occurs when the tendons around the base of the thumb are irritated or constricted. The word "tendinitis" refers to a swelling of the tendons. Thickening of the tendons can cause pain and tenderness along the thumb side of the wrist. #Ares #Tape #Kinesiology #Taping #JointPainrelief

This is one way of using kinesiology taping to tape your thumb for trigger thumb. Symptoms of trigger thumb can include pain at the base of the affected thum...