Coisas

29 Pins
·
4mo
Michelle Dominique Parsadayan | Mixed Martial Artist on Instagram: "SHAOLIN STAFF 101 | FORWARD FIGURE-EIGHT Save this post for your next training session! The forward figure-eight was the first technique I learned with the staff. Common mistakes beginners make are; 1) standing in a squared stance instead of a staggered stance. 2) Only using arm strength instead of your body. Pivot your feet so you can easily utilize your waist. It’s very similar to striking! 3) Spinning the stick away from
Thomas Inauen on Instagram: "How to do the Aikido Forward Roll « Mae Kaiten Ukemi » 🥋✌️ Have fun training and if you like more check out my online courses. 👉 Link in description. ☘️ #aikido #ukemi #aikidoukemi #maeukemi #maekaitenukemi #forwardroll #martialarts #training #tomtricks"
Aldo Ceschini on Instagram: "MOVIMENTO TODOS OS DIAS 🔥 SEQUÊNCIA DE MOBILIDADE PARA FAZER DE PREFERENCIA AO ACORDAR. FAÇA COMO DER E QUANDO DER, O IMPORTANTE É FAZER🔥 SALVA ESSE VÍDEO🔥 #mobility #mobilidadearticular #mobilidade #treinamento #treinamentofuncional #crossfit"
Daniel Lima - Fisioterapeuta on Instagram: "DOR NO OMBRO, faz a mesma conduta e não tem resultado? Passou da hora de mudar, segue essa dica e me diz o resultado"
Master of Martial Arts 武術大師 ☯ on Instagram: "Subscribe to @master.of.martial.arts not miss future interesting videos:) #warrior #californialife #californiastyle #losangeleslife #sanfranciscolife #losangeles_city #chicagolife #stafftraining #stick #bo #newyorklife #kungfutraining #martialarts #bronxlife #kungfuworld #martialartstraining #kungfulife #kungfu #wushu #newyorkstyle #kungfustyle #newyorker #kungfumaster #martialarts #shaolinkungfu #wushulife #losangelesstyle"
Jerry Liau 易揚 on Instagram: "Kung Fu fundamentals… variation to propelling the staff. #martialarts #martialartsweapons #traditionalmartialarts #shaolin #shaolinkungfu #wingchun #taichi #taiji #taichichuan #taijiquan #karate #bostaff #jkd #jeetkunedo #silat #kali #monkeyking #wukong #aang #avatarthelastairbender #tmntdonnie #soloworkout #tutorial"
Shaolin Kung Fu Wushu Basic Bo Staff Training Session 1
Shaolin Kung Fu Wushu Basic Bo Staff Training Session 1 - YouTube
Wave Multiplier Coaching on Instagram: "Mobility is a progression. Start where you’re at. Stay consistent. But just START! Why are you still reading this? Go try it!!! Save this post for future reference as you progress 🤙🏽🤙🏽🤙🏽 #surfadventure #lifesbetterwhenyousurf #lifeisbetterwhenyousurf #traininghardforbettersurf #surfbetterfaster #surfbetternow #wannasurfbetter #surfbetterlonger #bettersurf #wetsuits #surferlife #surftrips #surfbeach #surfspot #surfbetter #surffitnesstips #surffitness
Gabriel Souza Galindo on Instagram: "Esse é um dos erros mais comuns entre os praticantes de Jiu-Jitsu na hora de trocar queda, então o brabo @wilgnersilva96 veio dar uma luz para a gente. 🔥 Não deixa de salvar esse vídeo para você poder praticar. . . #wrestling #jiujitsu #jj #grappling #luta #lutador #artesmarciais"
BO STAFF SPINNING TUTORIAL FOR BEGINNERS | MATT PASQUINILLI
BO STAFF SPINNING TUTORIAL FOR BEGINNERS | MATT PASQUINILLI - YouTube
Dominique Parsadayan | Mixed Martial Artist on Instagram: "Redirection Flow for Beginners I teach my students a structured order of nunchaku fundamentals; 1) Passing/Catching 2) Striking 3) Redirection 4) Recoil Control This flow is super simple and is great if you’re new to learning how to redirect your nunchaku. Once you become sound in redirection your movements will smoothen out and your understanding for transitions and your sensitivity to movements will tremendously increase. Have fun
Vinicio Antony on Instagram: "Uma das valências físicas mais importantes e menos treinadas é a mobilidade articular. Só que sem ela não tem movimento!"
Abhivan on Instagram: "Some free flow session at Redi Fort 😅 . . . . . . #bostaff #stickfighting #bostafftraining #bostaffskills #kobudo #kampfkunst #kampfkunstschule #silambam #silambamindia #kalaripayattumartialarts #kungfumaster #taichichuan #taichimaster #taijiquan #taiji #taichi #arnis #eskrima #spinninstaff"