Mustard seeds

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The seeds are a great source of folates, niacin, thiamin, riboflavin and other B complex vitamins. Mustard seeds contain more than 130% of the recommended daily allowance of vitamin E. click to learn more about the health benefits of mustard seeds. Mustard Powder Benefits, Mustard Seeds Benefits, Mustard Seed Benefits, Mustard Benefits, Benefits Of Mustard, Seed Benefits, Nutritional Healing, Heathy Snack, Seeds Benefits

The seeds are a great source of folates, niacin, thiamin, riboflavin and other B complex vitamins. Mustard seeds contain more than 130% of the recommended daily allowance of vitamin E. click to learn more about the health benefits of mustard seeds.

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