Abandonment journal prompts

You can heal childhood abandonment trauma on your own with inner child work/reparenting. Learn more about this process with journal prompts to heal now. #journalingprompts #innerchild #traumahealing #traumarecovery #anxiousattachment #abandonmentissues #codependency

These prompts can help you delve into the roots of your feelings of abandonment, understand their impact on your life, and find ways to heal and build more secure and fulfilling relationships.

The shadow work process takes time and gentleness with yourself. It might bring up strong emotions, so seeking support from a therapist or counselor can be beneficial as you navigate these deep-seated issues.

If you’re anything like me, chances are that the first major abandonment you experienced only served as a catch-all net for any additional or perceived instances of it further down the line.

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These trauma journal prompts are a great self-support tool for your trauma healing journey. Whether it's CPTSD or childhood trauma, writing helps!

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Healing inner wounds and managing difficult emotions can be overwhelming. These journal prompts help you connect with your inner child, heal anger, and practice self-love through mindfulness. Save this pin for easy access to journal prompts and self-care strategies that guide you through the healing process.