Childbirth education

Avoid Tearing at Childbirth With These First Time Mom Labor Tips - best labor advice for new moms having their first baby (or second baby also). Childbirth tips that worked amazing for me! childbirth education and tools to Relieve labor pain.

13 Resources for Free Childbirth Education Materials and Handouts to use in your birth or doula business via @inspiredbp #doulabusiness

Looking for alternatives to hospital birth classes? Discover a variety of online courses, independent workshops, and community programs that offer flexible, personalized childbirth education. Find the best option for you and your partner. Alternatives to hospital birth classes Online childbirth education Independent birth classes Flexible birth classes Childbirth preparation Personalized birth education Non-hospital birth classes Birth workshops Birth class options Confident childbirth

I had babies at home and this was one of the best charts that helped me in childbirth. #childbirth #labor

Early labor is the time it takes for the cervix to reach 3-4 centimeters. Signs of early labor include irregular contractions (5 or more minutes apart, lasting 30-90 seconds), lower back pain, and pelvic pressure. This article discusses the most effective approach to speed up your early labor.

When I talk with my doula clients and childbirth education students, after they have given birth they often comment that the practice that they did prior to birth was a huge help during labor and birth. I believe that couples who spend time practicing comfort measures and coping techniques before the first contraction even starts feel more relaxed and prepared for the big day.

This is how your pregnant body changes. Check out where your intestines go. Crazy!

Active labor positions. Natural birth is easier with movement. Poster, handout, information sheet for doulas, midwives, birth class, education.

This is a great prop to show what goes into a c-section! Perfect for childbirth education teachers and doulas. Informational without being hyper-realistic.

I had a 24 hour unmedicated labor. Yes, 24 hours of labor with no epidural. So I can speak from experience when I say you can have an unmedicated hospital birth. But preparing for an unmedicated birth is definitely something I would encourage doing, first! Read our childbirth education tools! From unmedicated hospital birth tips, unmedicated labor affirmations, how to manage labor pain in a natural birth, and labor and delivery tips, we cover it all! Preparing for unmedicated birth is…

Enhance your childbirth education classroom with our vibrant Labor Progress Poster! Covering prenatal care, childbirth, newborn care, and breastfeeding, our posters are perfect for engaging and educating expectant parents. Ideal for prenatal classes and birthing centers.

Are you a new mom and pregnant? If you fear pain in childbirth learn some tips for when you're in labor for the first time. Make labor and delivery a pain-free time as a first time mom.

Looking for the best labor positions for easier childbirth? It is still quite common to lie flat on your back during labor and delivery despite being one of the worst birth positions! Curious about which positions other pregnant moms used? Check out this survey of more than 500 moms (and share your own experience)! Important childbirth education and preparation, pregnancy care, pregnancy help for easy labor, and unmedicated birth tips.

A fascinating look at how the baby moves down through the pelvis in labour, through what’s called the ‘cardinal movements’. It’s not all about downward movement - there’s so much more of a dance that baby does than that! Take a look here.

Whatever type of birth experience you plan on having, watching these amazing childbirth videos can help prepare you for labor and delivery and give you a well-rounded idea of what could happen. #birthvideos #givingbirth #childbirth

Christie | Childbirth Educator (@beforethebirth) posted on Instagram • Aug 19, 2020 at 8:26pm UTC