Fermented herbs

Fermented herbs are a delicious way to preserve the summer harvest! For a few minutes of prep now, you can enjoy fresh herbs all fall and winter long. Such an easy way to get some more probiotics in you diet as well! #fermentedherbs #ferments #lactofermentedherbs #probiotics #guthealth #herbs #selfsufficiency # preservetheharves #reclaimingvitality

Learn how to make smreka, a fermented beverage from the Balkans and made with juniper berries. It's super easy to make, and it's great for your gut health!

Fermented foods have started gaining traction, not just because they’re tasty, but also because according to WebMD, they could be good for our digestive systems, potentially reducing risk of diseases like diabetes and IBS. Fermented drinks like kombucha are on all the grocery shelves, and people have even been purchasing their own scoby (symbiotic culture of bacteria and yeast) to make kombucha at home, which made us wonder — what other fermented foods are totally attainable for the home…

Embrace the art of Honey Fermentation with our beginner-friendly guide. Learn to create a variety of healthy and tasty fermented honey products using simple, natural ingredients. This guide is a great starting point for those new to the world of fermentation. Find more long term food storage, herbs for health, and natural herbs medicine at growforagecookferment.com.

Fermenting garlic is easy with the healthiest lacto fermented garlic recipe. You only need five ingredients and 4 weeks of fermentation to get all the benefits of fermented garlic. Use this fermented garlic in any recipe that calls for garlic.

Making your own low sugar fermented dates is easy, fun and a great way to add a gut-supportive food into your families diet. Fermented dates are a low carb, probiotic, mineral- rich living food (that won't hurt your sensitive teeth when you snack on them).

Introducing the Gut Shot! Tangy, flavorful and incredibly delicious, it is one of the easiest ways to increase diversity in our gut microbiome and support healthy digestion! With just 15 minutes of hands-on time, you’ll have a healthy, potent, gut-healthy brew! Follow for more healthy drink recipes!

These Lacto Fermented Cucumbers are a delicious and probiotic rich naturally fermented pickles. Made with cucumbers, salt, and water

A site for thinking outside the box (of herbs). Redheaded Herbalist is a depository for self experimentation and new ideas. Come learn with me ♥

Choose young, tender garlic scapes for this recipe. Within a few weeks, they'll give you a sharp, garlicky pickle that's delicious served on a charcuterie board, snack tray, or served on burgers.

Your family just. doesn't. like. fermented foods. I know... shocking. ;) Yet, actually, this is very common! So I'm bound and determined to help you succeed! Let's continue on our ever-important quest to add more beneficial bacteria to our guts, this time with 43 probiotic-filled, fermented condiments! Because, for real, who doesn't like ketchup?

Learn how to make your own fermented giardiniera, a spicy Italian-style relish using a mix of garden vegetables and gut-healthy brine. This recipe is the perfect way to make use of small garden harvests!

Fermented jalapenos are a spicy treat filled with gut-loving bacteria. Make fermented jalapenos with this fermented jalapeno pepper recipe.

Ramp or similar allium leaves mixed with salt and lacto-fermented. After 2 weeks or longer, the leaves are a delicacy chopped and mixed with sour cream.

This small batch recipe for homemade fermented hot sauce is a wonderful way to use those fresh summer peppers from the garden or farmer’s market. If you have never fermented food before, this is a great recipe to start with as it’s easy and almost foolproof.

Bursting with sweet, herby, garlic flavor, this Fermented Basil and garlic paste recipe is the perfect base for dressings and sauces.

grab some wild garlic and get fermenting with this delicious seasonal kimchi-style ferment

Fermented Strawberry-Chia Jam!