Garden yoga

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FREE YOGA in Golden Gate Park this Saturday, October 18th!   #SanFrancisco #yoga #fitness #exercise #weekend #activities #SF #SFPMPT #active #outdoors Yoga Garden, Yoga Ashtanga, Yoga Outdoor, California Academy Of Sciences, Yoga Trainer, Sport Park, Outdoor Pictures, Yoga Iyengar, Ocean Air

Take yourself outside and into the beauty of this city's heart and soul. Practice yoga under the trees and let the ocean air sooth and invigorate you. This class expertly blends breathing and movement, strength and grace, imagination and form. You will gain a personal understanding of the 8 limbs of yoga and your true self (purusha) by practicing in nature and community. The class ends with a sharing circle. Bring along a mat, blanket, friend, child, or even your doggie. Purusha yogis teach…

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