Group meditation

As people prepare to ring in the new year, many are seeking a more relaxed and mindful way to celebrate. In place of the traditional parties and revelry, group meditations and intention-setting ceremonies are gaining popularity. According to event organizers and wellness experts, there has been a growing interest in alternative New Year's Eve activities that promote inner reflection and self-care. People are looking for ways to set positive intentions for the coming year and connect with…

Is meditation really for everyone? Different people weigh in as one editor searches for what to do when meditation doesn't work.

That’s a WRAP 🎬 on our first ever @shebloomsclub women’s wellness retreat! 🥹🦋🌼🍋 Words can’t describe how incredible this last week has been. Holding space for an INCREDIBLE group of women that all wanted to blossom into the best version of themselves was truly magic. There were tears, hugs, belly laughs, hard conversations, deep connections & memories made to last a lifetime. Over the space of 5 days we had Pilates, Yoga, Meditation, Cacao Ceremonies, Hormone health workshops, self love…

Women’s Circle on Instagram: “A Women’s Circle includes: Guided Meditation 〰️ Yoga 〰️ Journaling 〰️ Sharing 〰️ Networking . . Sit with intention to reflect on topics…”

Study the Meditation Teacher Training Diploma to learn advanced mindfulness techniques, approaches to teaching meditation, and how to market your business. Enrol now.

Some pics from Saturday's group art therapy session. 🤍 ✨️ art making ✨️ meditation ✨️ breathwork ✨️ reflection ✨️ gratitude A combination of wholesome practices to create a safe space to connect deeply with our inner world. ✨️ A space for connection and sharing. ✨️ A space for fun and creativity. ✨️

Learn more about our upcoming yoga retreats in Guatemala! Retreats include yoga, meditation, plant medicine, personal development and so much more! 200 hour Yoga Teacher Trainings and Sound Ceremony Trainings also available. Explore and Relax with us at Lake Atitlan!

Previous Next About Rachel Land Rachel Land is a yoga teacher, educator, teacher trainer and writer based in Queenstown, New Zealand. Her approach blends traditional yoga practices with extensive study in anatomy, physiology, sports training and therapeutics. She carefully curates her classes, workshops and lectures to give her students the resources they need to live … Rachel Land Read More »

Download this Free Photo about Group of young sporty people sitting in Sukhasana exercise, and discover more than 60 Million Professional Stock Photos on Freepik