Honeydew fruit

Honeydew

Honeydew 1. Rich in Nutrients The diverse nutrient profile of honeydew is arguably its most valuable asset. A wedge of honeydew provides more than half the recommended daily allowance for vitamin C & has about 64 calories & 14 grams of natural fruit sugar. In fact, the various nutrients & plant compounds may be responsible for its many potential health benefits. A 1-cup (177-gram) serving of honeydew melon provides: Calories: 64 Carbs: 16 grams Fiber: 1.4 grams Protein: 1 gram Fat: 0…

Get tips on how to pick, prepare and store honeydew melon. Plus, nutritional information, recipe ideas, fun facts and more.

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Honeydew Melon Slices

Looking for the perfect honeydew melon? Learn how to pick the ripest one with these four easy tips. From checking the color to feeling the texture, these simple methods will ensure you enjoy the sweetest and juiciest honeydew every time. Perfect for summer salads or a refreshing snack, mastering these techniques will make you a pro at selecting the best melons.

Our Fresh Melon - http://www.sunpride.co.id/manfaat-kesehatan-buah-melon-2/

Learn how common melon allergies are, symptoms of an allergy to honeydew and what else you should know about oral allergy syndrome and honeydew reactions.

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