List of triggers

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Genesis Games, Therapist on Instagram: "The Gottmans created this insightful list of triggers that often lead to escalated arguments among couples. You can use this list to help you reflect on why an argument got out of hand. Understanding your triggers and your partners' is very important when trying to improve communication and deepen your emotional connection. So once, you have identified your triggers share them with your partner. Have a conversation about each other's triggers, and how to m List Of Triggers, Family Argument, Trigger List, Argument Quotes, Interfaith Relationship, Therapist Aesthetic, Relationship Arguments, Couple Therapy, Real Relationship Quotes

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List Of Triggers

Genesis Games, Therapist on Instagram: "The Gottmans created this insightful list of triggers that often lead to escalated arguments among couples. You can use this list to help you reflect on why an argument got out of hand. Understanding your triggers and your partners' is very important when trying to improve communication and deepen your emotional connection. So once, you have identified your triggers share them with your partner. Have a conversation about each other's triggers, and how…

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Remember that triggers are NORMAL. It is about learning to recognise your personal triggers and work with them. This list is a great starting place for you to think about your triggers.

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