Long jump track

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NEW ORLEANS, Louisiana - MAY 05: Terisha Julius of Jackson State competes in the womens long jump during the 2012 Southwestern Athletic Conference Outdoor Track & Field Championships at Tad Gormley Stadium on May 6, 2012 in New Orleans, Louisiana. (Photo by Chris Jones/Chris Jones Photography)

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To succeed in the long jump, an athlete must understand and practice the mechanics of how long jump works. There are 4 Important phases in the long jump. Once an athlete understands each phase, they can spend time perfecting each stage to jump their farthest possible distance. Learning the different phases and their mechanics also helps athletes improve their confidence and training for the long jump. Elena Chebanu at 2016 Summer Paralympics Approach Track is all about speed and power. The long Track And Field Events, Track And Field Sports, Track Pictures, Track And Field Athlete, Running Track, Ankle Injury, Long Jump, 2016 Summer, Quotes Deep Meaningful

To succeed in the long jump, an athlete must understand and practice the mechanics of how long jump works. There are 4 Important phases in the long jump. Once an athlete understands each phase, they can spend time perfecting each stage to jump their farthest possible distance. Learning the different phases and their mechanics also helps athletes improve their confidence and training for the long jump. Elena Chebanu at 2016 Summer Paralympics Approach Track is all about speed and power. The…

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