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Cholesterol Levels: By age, LDL, HDL, and More

We explain what healthy cholesterol levels are for adults and children. Also, learn about lifestyle changes and medications to help lower your cholesterol.

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Many of the same lifestyle changes and medications can lower both triglycerides and LDL (bad) cholesterol and reduce your risk of a heart event or heart disease.

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Add these fruits in your everyday diet to reduce plaque formation.

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The 11 Best Foods to Help Lower Your Cholesterol Levels | Livestrong.com

If you're starting a low-cholesterol diet, it's important to include many plant-based foods. Here are 11 of the best healthy foods that can lower cholesterol.

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High Cholesterol Symptoms Management: 7 Diet Tips To Lower LDL Levels And Prevent Stroke Naturally

High Cholesterol Management Tips: Make these 7 superfoods a part of your morning diet routine to prevent cholesterol-induced stroke. TheHealthSite.com

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How to Lower Your LDL Cholesterol While Still Enjoying Your Favorite Holiday Foods - NewsBreak

It's not as hard as you think!

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Eat These 15 Foods to Lower LDL "Bad" Cholesterol - Nkechi Ajaeroh

High levels of Low-Density Lipoprotein (LDL) or "bad" cholesterol can cause several health issues. Lower LDL with food!

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13 Ways to Lower Your LDL Cholesterol - wikiHow Health

When it comes to cholesterol, you have HDL (the good kind) and LDL (the bad kind). If you're trying to lower the bad kind, you're not alone! Many people have high LDL cholesterol, which can block your arteries and lead to heart attacks and...

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