Protein baked oats no egg

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Neill Miller on Instagram: "Baked Oats 😍  If you’re looking to switch up your brekkie for a high protein mega tasty alternative, that it’s totally versatile, then you gotta try out these baked oats 💯   526 Calories per bowl (without toppings) 42g Protein 67g Carbs 10g Fats  Ingredients for each bowl: ▪️50g oats ▪️1 egg ▪️1 scoop whey protein ▪️1/2 banana ▪️1 tbs fat free yoghurt  ▪️1 tbs honey ▪️1/2 tsp baking powder  Topping options:  Oreo - add 106 calories - crush one Oreo and sprinkle on, place other on top  Banana & tbs Nutella - add 205 calories- add one chopped up banana on top & melted Nutella   Biscoff - add 163 calories - add one tbs of melted Biscoff, crush one Biscoff and sprinkle on, place other on top  #mealprep #mealpreplife #bakedoats #lowcaloriemeals #mealprepideas #calo Baked Oats Protein, Blended Baked Oats, Protein Baking, Health Recipes, Baked Oats, Top Banana, Baked Oatmeal, 1 Egg, Fat Free

Neill Miller on Instagram: "Baked Oats 😍 If you’re looking to switch up your brekkie for a high protein mega tasty alternative, that it’s totally versatile, then you gotta try out these baked oats 💯 526 Calories per bowl (without toppings) 42g Protein 67g Carbs 10g Fats Ingredients for each bowl: ▪️50g oats ▪️1 egg ▪️1 scoop whey protein ▪️1/2 banana ▪️1 tbs fat free yoghurt ▪️1 tbs honey ▪️1/2 tsp baking powder Topping options: Oreo - add 106 calories - crush one Oreo and sprinkle…

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