Protein quick oats

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how to make high protein oatmeal

This high protein blueberry oatmeal recipe makes an easy, healthy breakfast or anytime meal. These proats (protein oats) are creamy, delicious and loaded with protein. You only need 6 ingredients and it is ready in 5 minutes! Packed with protein powder these oats will keep you feeling full and even makes a great post workout meal!

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oatmeal in a bowl with banana slices on top and the words, 20g of protein high protein oatmeal

Creamy protein oatmeal thickened to perfection with sweet, ripe fruit and maple syrup, packed with 20g of protein! Calcium and Iron-rich. My favorite oatmeal—protein-rich, sweetly comforting with satisfying oat goodness! | Recipe at BeamingBaker.com

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a bowl filled with oatmeal, raspberries and granola on top

This simple protein oatmeal recipe packs in over 25 grams of protein thanks to the addition of protein powder. It's easy to make and will keep you full all morning long!

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overnight oats in mason jars with strawberries and banana slices on top, then topped with chia seeds

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

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two bowls filled with chocolate chip banana baked oatmeal next to a wooden spoon

Quick and easy Banana Blended Baked Oats with a protein infusion for a balanced meal. This delicious oatmeal recipe has the consistency of cake yet is so healthful! Make it for breakfast, snack, or dessert #dessert #breakfast #snacks #healthy #oats #oatmeal #blendedoats

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a white plate topped with blueberry oatmeal bars

This protein oatmeal bake is a healthy option for a high protein breakfast. Made with protein powder, cottage cheese, cinnamon, and vanilla, it's the best protein baked oats recipe. Enjoy this baked oatmeal as a delicious baked healthy oatmeal that's perfect for protein baked oats lovers looking for a satisfying breakfast.

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cookie dough overnight oats in a glass jar with chocolate chips on top and text overlay

Breakfast just got better! This healthy and easy recipe for vegan cookie dough overnight oats in a jar is dairy free, gluten free, and even has chocolate chips. It's also packed with protein to start your day right! #overnightoats #dairyfree #healthy #easy #breakfast

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cookie dough overnight oats in a glass bowl with chocolate chips on top and text overlay that reads quick and easy cookie dough overnight oats

Cookie Dough Overnight Oats is a delightful breakfast treat that captures the sweet and indulgent flavors of cookie dough while remaining nutritious and satisfying. It’s not overly sweet, making it perfect for a wholesome start to your day. Whether you're a fan of cookie dough or just looking for a delicious and easy breakfast, this recipe is sure to please. If you're in the mood for a quick, make-ahead breakfast that tastes like dessert, you’ve come to the right place. These overnight oats…

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peanut butter chocolate - covered baked oats in a white bowl

Blended Baked Oats went viral on TikTok for good reason. Not only are they delicious and healthy, but they taste like cake! This recipe includes the much loved combination of peanut butter and chocolate chips, but once you know the base recipe you can customize the oats in an endless amount of different ways. | #blendedbakedoats #blendedoatsrecipe #blendedoats #oatmeal #oats #tiktokviral #viralrecipe

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an image of desserts with the words protein overnight oats above it and below

Easy and delicious chocolate protein overnight oats with 25g of protein! This recipe works with any protein powder and can be customized to your taste. It takes 5 minutes to make, and is great for meal prep!

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the ingredients to make oatmeal are shown in bowls

Overnight oats have always been one of my favorite things to eat for breakfast. They are easy to make, nutritious, and made from clean eating ingredients.Rolled…

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two bowls filled with oatmeal topped with banana slices and peanut butter on top

It only takes 5 minutes to prep these Easy Vegan Overnight Oats Protein Bowls, perfect for a quick breakfast or snack! With 7 different flavor variations, you can eat a different low calorie, high protein, guten free oat bowl every day of the week!

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healthy cookie dough overnight oats in a glass bowl

Thick and creamy Cookie Dough Overnight Oats are packed with protein and healthy fats from peanut butter and chia seeds. This easy oatmeal is incredibly delicious too. It tastes just like cookie dough! Make it ahead of time for a healthy meal-prep friendly breakfast.

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