Seafood meal prep ideas

A quick and delicious dinner recipe, these Spicy Honey Garlic Salmon make the perfect week night meal. Pan seared salmon cook to perfection in a spicy honey garlic glaze. These nutritious salmon fillets are also a great meal prep recipe! #salmondinner #honeygarlicsalmon #cookinwithmima

Shrimp is a great meat to switch a monotonous diet up with because of its unique and delicious flavor, and the health benefits that come along with it. We fished for the best shrimp meal prep recipes and came up with this exciting list of our top-23! #mealprep #dyk #foodfact #mealpreponfleek

This Spicy Shrimp and Avocado Rice Bowl is bursting with vibrant flavors! Tender shrimp, creamy avocado, and a kick of spice, all layered on a bed of rice—perfect for a healthy, satisfying meal.

Savor the deliciousness of Shrimp Rice Bowls topped with a zesty spicy mayo. Enjoy succulent shrimp paired with tender rice, all brought together by a rich and spicy mayo drizzle for an unforgettable meal.

Savor the vibrant taste of our Crunch Roll Sushi Bowl, a delightful twist on traditional sushi that's easy to make at home. This recipe combines fresh sushi rice, crunchy vegetables, and savory seafood or protein, all topped with a creamy sauce and crispy tempura bits for added texture. Perfect for easy dinners or meal prep, this bowl is not only satisfying but also packed with flavor. Great for sushi lovers and those looking for a fun, healthy meal option, this bowl can be tailored to fit…

Sheet Pan Teriyaki Salmon & Broccoli is an incredibly easy, one-pan meal that is both delicious and healthy. A flaky salmon is coated in tangy, sweet teriyaki sauce. Tender, roasted broccoli rounds out this easy dinner. Everything comes together on one sheet pan, ready in under 30 minutes. With minimal ingredients and minimal cleanup, it’s the perfect weeknight dinner. This post and recipe are sponsored by Certified Piedmontese. All words and photographs are my own. Thank you so much for…

I'm obsessed with this sheet pan salmon dinner lately. It's incredibly simple yet so fulfilling. Imagine perfectly roasted potatoes, tender asparagus, and salmon with a hint of lemon. It's the ideal balanced meal, packed with protein, fiber, and essential nutrients. Plus, it's a breeze to prepare and clean up. Total win-win!

#ArtisanalSeafoodSpread

This Crispy Salmon and Rice Bowl is a flavorful, high-protein meal featuring perfectly seared salmon served over fluffy rice and topped with fresh veggies. The crispy skin on the salmon adds a satisfying crunch, while the rice and veggies balance it out with lightness. A great choice for healthy dinner recipes, healthy recipes lunch, and quick dinner ideas. #HealthyHomemadeRecipes #HealthyRecipesEasy #HighProteinRecipes

Here are more than 15 easy, high-protein seafood recipes that are healthy, flavorful, and perfect for a quick and delicious dinner or lunch! Seafood recipes include shrimp, crab, salmon and more.

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✨ Light, flaky & packed with flavor! This Pan-Fried Tilapia with a zesty lemon butter sauce is the perfect 30-minute dinner for busy weeknights. It’s healthy, low-carb, and pairs well with rice, veggies, or salad. 🍋🐟 💡 Great for meal prep or a fancy seafood dinner at home! 👉 Pin now & try this restaurant-style dish tonight! Click the link for the full recipe. #SeafoodDinner #PanFriedTilapia #LemonButterSauce #QuickDinners #HealthySeafood #FishRecipes #EasyDinnerIdeas #WeeknightDinner…

Air Fryer Mediterranean Salmon Bowls are a healthy, quick, and flavorful dinner that brings a taste of the Mediterranean to your table. Packed with crispy air-fried salmon, fresh vegetables, and a creamy homemade tzatziki sauce, this easy recipe is ideal for weeknights and can be part of a weekend meal prep.

Experience the rich flavors of the sea with this Garlic Butter Baked Cod recipe. Tender cod fillets are generously coated in a creamy garlic butter sauce, baked to flaky perfection, and finished with a sprinkle of fresh herbs. This dish is not only quick and easy to prepare but also a healthy choice packed with protein. Perfect for a weeknight family dinner or a special occasion, this cod recipe will impress your guests and satisfy your cravings for delicious fish. Plus, it pairs beautifully…

These easy healthy fish taco bowls are made with perfect blackened cod and are topped with a cabbage slaw and cream sauce. Great meal prep recipe for those doing a Whole30, Paleo or Keto diet. #fishtacos #fishtacobowls #whole30 #paleo #keto

Try incorporating these wonderful salmon meal prep recipes into your healthy high protein diet. These healthy dishes are nutrient-packed with plenty of good fats and will do for a great meal prep for the week! #MealPrep #EatHealthy

Mediterranean Salmon (One-Pan, 30-Minute Meal). The recipe features staples of Mediterranean cuisine: rice, chickpeas, tomatoes, olives, lemon, oregano, and feta cheese. It's healthy and gluten-free. Easy enough to make on a busy weeknight and fancy enough to entertain guests.