Set an intention

Intention setting allows you to gain a sense of direction in your personal life and choices. Instead of sailing on auto-pilot, setting intentions helps you take accountability and guide the day or week with purpose.⁠ #intentionalliving#intention #intentions#intentional#beintentional #liveintentionally#livewithintention #alifeofintention#goodintentions #positiveintentions#livingintentionally #setyourintention#setyourintentions #powerofintention#livingwithintention…

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

For a few months now, I've been going to yoga classes and I've noticed that the instructor will start by saying, "set an intention for your practice," and I absolutely love the idea of setting an intention for the day, week, or even year.

How To Set An Intention To Change Your Life!

(Article Updated Feb 20th, 2024) Setting intentions is a powerful practice. It allows you to reflect on your day-to-day life, and create new habits that will serve your purpose. Our thoughts and actions direct us

My 6-Step Process to setting soulful intentions and how to make sure they stick. Whether you are setting intentions for the new year or for something you would like to shift in your life, this process will help you align with your heart and set impactful intentions.

Your morning routine sets the tone for the entire day. It’s a sacred time to ground yourself, cultivate mindfulness, and prepare your mind and body for whatever comes your way. Embrace the quiet moments, set positive intentions, and watch how the small steps you take in the morning ripple into a more balanced, fulfilling day. Whether you have a morning routine or not, I’ll share 3 ways you can incorporate self care into your mornings—designed to promote mindfulness and set a positive tone...