Sleeping songs

Discover Pinterest’s best ideas and inspiration for Sleeping songs. Get inspired and try out new things.
575 people searched this
·
Last updated 1d
Comfort Relaxing Music presents to you a Deep Sleeping Music,Relaxing Sleep Music, Stress Relief, Meitation Music #Sleepmusic #comfortrelaxingmusic #sleep #yogamusic #music #playlist #Relaxing #Youtube #meditationmusic #yoga #meditation #songs #best #relax #deepsleep

Comfort Relaxing Music presents to you a Deep Sleeping Music,Relaxing Sleep Music, Stress Relief, Meitation Music #Sleepmusic #comfortrelaxingmusic #sleep #yogamusic #music #playlist #Relaxing #Youtube #meditationmusic #yoga #meditation #songs #best #relax #deepsleep

7
ocean sleep music

Fall into a deep sleep with ocean sounds and beautiful music. This relaxing music will help you unwind so you can fall asleep quickly. This sleep music ocean waves is one hour of soothing and peaceful music that is perfect for naptime, bedtime, meditation, prayer, study music or just background music for chilling out.

2
If you have trouble falling asleep try this technique. Adjust the volume to less than a quarter. Get in your most comfortable position and listen to the music and your breath. The mind will try to think about something that happened during the day or about something you need to do tomorrow. Focus on the sensation, the emotion that the music gives you and the relaxation of the body with each breath, without forcing. If you can do this it is very likely that you will fall asleep in 3 minutes.

If you have trouble falling asleep try this technique. Adjust the volume to less than a quarter. Get in your most comfortable position and listen to the music and your breath. The mind will try to think about something that happened during the day or about something you need to do tomorrow. Focus on the sensation, the emotion that the music gives you and the relaxation of the body with each breath, without forcing. If you can do this it is very likely that you will fall asleep in 3 minutes.

26

Related interests

Sleeping songs and more

Explore related boards