Soul therapy

shadow work prompts | Writing therapy, Shadow work, Journal writing prompts

Soul Therapy: A 365 day journal for self exploration, healing and reflection | Soul, Positive, Kademian, Jacqueline | ISBN: 9781987415131 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.

A collection of 25 journal prompts for self-knowledge and self-discovery. Personal growth and personal development always start with self-reflection, and these prompts are perfect for this. They can also be used as guided meditation prompts or morning pages prompts. Journaling and writing is a great

Ecotherapy, also known as nature therapy, is a growing practice that explores the positive impact of nature on mental well-being. In this blog post, we'll delve into how connecting with nature can bring about significant improvements in mental health.

Constant Bagel Therapy is the Instagram profile and stage name of an artist who makes simple, sometimes humorous and sometimes profound drawings.

If you need to release some of your pent-up negative energy, here are some healthy ways to do so.

I know what you would actually be thinking, ‘Yet another post on self-love and self-care stuff ‘ and believe me while scrolling Instagram, I find daily so many posts on practicing self-love…