Teacher wellness activities

Provide corners of peace to help teachers practice mindfulness. 93% of teachers are experiencing high levels of work-related stress. Mindfulness has already been proven to boost the emotional climate of the classroom by supporting teacher wellbeing; however, many schools still struggle with incorporating mindful practices for staff into school culture.

Here's how to host a Wellness Week at your school--it's a low cost and easy program for students that encourages movement and healthy eating! #healthykids #wellnesstips #ideasforkids #realmomnutrition

This post focuses on enhancing student wellbeing through gratitude, empathy, and mindfulness to create a supportive learning environment.

When the back to school season hits, many teachers quickly forget about the importance of taking care of themselves. Educators are SO BUSY getting their classroom ready, creating routines, thinking about schedules, new curriculum, old curriculum, standards, data..... All of that back to school brain busyness results in personal care getting put on the back burner. So, this is just a friendly reminder that it is okay to make yourself a priority. It isn't selfish to love yourself, take care of…

Are you an educator of some kind? Or are you a Teacher-Author who now works from home? I've created a Self-Care Challenge just for you! This FREE challenge encourages you to choose self-care activities from the board and complete them so that you prioritize your mental health and overall well-being. When you complete it, you can enter to win a prize! Perfect for busy teachers, principals, teacherpreneurs, speech-language pathologists, and more. Click through to sign up! #mentalhealth…

This pack of resources has been curated to help you support the wellbeing and mental health of your staff. As a leader, you can promote and implement wellbeing strategies that will have a positive impact on your teachers, teaching assistants and other school staff's mental and physical wellbeing. #staffwellbeing #schoolstaff #mentalhealth #wellbeing resources

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

Five-minute social-emotional learning activities you can try today! Read from these strategies and ideas to help empower your students to be their best. Try a kindness share, use a SEL whiteboard message, recite positive affirmations, or use a SEL choice board activity. Whatever you try, know that you can integrate critical skills into the classroom in a breeze!

Free SELF CARE BINGO CHALLENGE FOR TEACHERS AND EDUCATORS printable. Encourage positity and mental health and wellness by giving yourself the tender loving care and attention you deserve. Easy to DIY instant digital download. Great way to reset when feeling the onset of burnout when school overpowers home and your social life. For educators in preschool, elementary, middle school, high school, college.

Teacher mental health can take a hit during the school year! There is always so much to do and many teachers feel overwhelmed and close to burnout. If you are a teacher looking for ways you can improve your mental health, here are 7 of my favorite mood-boosting tips. I used these as a classroom teacher to improve my mental health and avoid teacher burnout. I hope they help you too!

Teacher morale is an important part of the school community. Teachers are unique, we are used to fending for ourselves, and pulling ourselves out of even the deepest of funks. This doesn't mean we don't like a little morale booster from time to time.

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

Incorporate these positive mental health activities into the workday for a great way to help employees and team members improve their overall mental well-being.

Use this free teacher wellbeing toolkit to help you find time away from work. Simply sign up for a free Twinkl account to download and discover many more resources designed to aid your wellbeing. #wellbeing #mindfulness #mindful #teacher #teachingresources #freeteachingresources #wellbeingideas #teach #twinkl #twinklresources #education

if you have been looking for mindfulness activity to do in your free time here are 17 fun mindful activities for adults

Discover quick and easy self-care activities to boost your wellness in just 5 minutes. From team building to personal relaxation, add fun to your daily routine.

Yahoo! The summer holidays are here. Reports cards are in, the classroom is cleaned, it is now time to enjoy the sun and rejuvenate after a successful and sometimes stressful school year! And while educators are exceptional at instructing and assessing students, as an OT working in the schools for a number of years, I [...]

Discover 70 employee wellness program ideas to foster a happier and healthier workplace. Prioritize your team's wellbeing and cultivate a positive work environment with these initiatives! #EmployeeWellness #Workplace #HumanResource