Whole grain pancakes

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World's Best Whole Grain Pancakes Whole Grain Flour Recipes, Whole Grain Recipes, Whole Grain Pancakes, Whole Grain Foods, Grain Foods, Pancakes And Waffles, Food Store, Freezer Meals, Nutritious Meals

Studies show that eating whole grains instead of refined grains lowers the risk of many chronic diseases such as heart disease, stroke, cancer, diabetes and obesity. Health experts advise that grains should be a part of a healthy diet, and that at least half our grains should be consumed as “whole grains.” Unless you have celiac disease, or some sort of gluten sensitivity, you don’t want to miss out on the health benefits of whole grains. To help you start reaping the benefits of a diet rich…

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Whole Wheat Flour Pancakes, Wheat Berries Breakfast, Wheat Berry Recipes, Spelt Pancakes, Wheat Flour Recipes, Whole Grain Pancakes, Berry Pancakes, Oat Groats, No Flour Pancakes

Fluffy whole-grain buttermilk pancakes are entirely possible thanks to this amazing recipe. Made with 100% whole-grain flour of your choice (spelt, kamut, hard or soft white wheat or even gluten free oat flour made from ground oat groats). These pancakes are light and tender with that delicious melt-in-your-mouth texture that a pancake should always have.

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Wheat Flour Pancakes, Blueberry Banana Pancakes, Banana Blueberry Pancakes, Whole Grain Pancakes, Light And Fluffy Pancakes, Flax Meal, Greek Yogurt Pancakes, Whole Wheat Pancakes, No Flour Pancakes

If whole grain pancakes are new to your kids, start off with 3/4 cup all-purpose flour and 3/4 cup whole-wheat pastry flour. My kids didn’t bat an eyelash when I made the switch, only, “why are they so brown, mom?” To which I answered, “cinnamon....lots of cinnamon.”

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