Why journaling is important

Why We Journal: it is about releasing hurt pieces of yourself and gaining more beneficial awareness, knowledge, habits, and empowerment.

Keeping a daily journal is a concept that includes writing down your thoughts (or whatever comes to mind) right after you wake up, and the benefits of journaling are plenty. Many successful people are practicing it

Why Journaling is so Important - Read More

When you hear "why is journaling important" the first reason that comes to mind is writing your thoughts but there is more to it. Read on to learn why.

Self discovery journaling is a key component in your self growth journaling. If you don't know yourself, you can't grow and you can't set goals you care about. But there are other reasons why self discovery is so important. Found out here... journal prompts | journal prompts for mental health | finding yourself | growth | self reflection | inspiration #journaling #journalprompts #selfimprovement

Writing in a journal is an activity that releases stress, helps you organize your thoughts and clears away clutter from your mind.

Keep reading this post to learn: ⋒ The benefits of journaling (according to science) ⋒ Hear how journaling has impacted my life in a meaningful way ⋒ 3 tips you can implement today so you can start and stick with journaling

TikToker vomitgrocery, aka Angela Szot, shared her no-buy journey online. Angela monitored her finances throughout the year and was able to pay off $19k in debt on a baker's salary of $45k.

Journaling is beneficial in so many ways! Trust me, I've journaled for 14 years now! Here are 8 reasons why you need to start a journal today!