health

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A few daily detox practices
Although our bodies have an incredibly efficient detox system built in, the onslaught of toxins we are exposed to on a daily basis is increasing rapidly. Our individual chemical exposures, diet, medications, lifestyle, environment and a multitude of other things determine the level of toxic body burden, and therefore how efficiently our body is able to detox. Here's a few daily detox practices to help your body eliminate unwanted toxins . . .
MEDICINE IS FROM THE EARTH
Nature’s remedies offer incredible benefits: strawberries help fight aging, while blueberries boost brain health. Cherries soothe nervousness, and bananas give an energy boost. Watermelon aids in weight loss, and cucumbers help regulate blood sugar. Pomegranate provides arthritis relief, apples support gut health, and papaya can alleviate PMS symptoms.
Winter Fruits for Glowing Skin
Want that glowing skin even in the cold winter months? Top winter fruits for glowing skin that will hydrate, brighten, and rejuvenate your skin! Packed with Vitamin C, antioxidants, and natural hydration, these fruits are your secret weapon to glowing, youthful skin. Say goodbye to dull, dry winter skin with these beauty-boosting fruits! #WinterGlow #SkinCareTips #GlowingSkin #BeautyHacks #WinterFruits #HealthySkin #NaturalGlow #SkinCareRoutine #DIYSkincare #NaturalSkin
Foods & Drinks for Hormone Health: Self Care for the Feminine
Looking for a fun and delicious way to balance your hormones? 🌟 Check out these hormone-healthy foods and drinks from the book Life Changing Foods by tge Medical Medium. They not only taste great, but will also help your body feel amazing! 🥑🥕🍓
One of the things I love most about herbs is their versatility. When you use them for a specific purpose, it’s rarely their only benefit. Herbs are also synergistic, meaning that when combined in a formula, they work together to enhance each other’s properties. As a result, blends can often be more effective than individual herbs and may provide benefits beyond the original intent. Here’s an overview of the herbs in our Immune Boosting tea blend, with a highlight on each and its unique qualit...