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Intermittent fasting diet

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Pin by dja dja on Health and Beauty | Intermittent fasting, Intermittent fasting diet, Fasting diet plan

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As well, the fiber binds to the fat in the intestine and prevents the absorption of fats. A 7-day oatmeal diet plan is a balanced calorie diet that requires you to replace at least two meals of the day with oatmeal, this diet has 3 phases:

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33 Intermittent fasting diet ideas | intermittent fasting diet, diet, fasting diet