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Musclepharm workouts

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My back workout for today. It was 18 minutes of various lat pull-downs, and I finished it off with 4 sets of 12 barbell bent over rows, and 4 sets of 12 one arm dumbbell rows, then burned it out with resistance band rows until failure.

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ARNOLD SCHWARZENEGGER’S BLUEPRINT TO CUTS

Achieving an almost perfect physique goes beyond mere weightlifting. It requires discipline, dedication, and a well-crafted plan designed to define each detail of your muscles. This is precisely what Arnold Schwarzenegger’s Blueprint to Cuts promises. This bodybuilding legend’s finely crafted program targets the reduction of body fat while uncovering muscle definition that has taken so much sweat and toil to create.

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Musclepharm Workouts