Nutrition questions

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A question I get asked time and time again is can the plate method work for me? IT SURE CAN but it does require some basic nutrition knowledge. 🧐 Swipe through to learn HOW to build a plate based around your goals AND what foods fall into macronutrient categories! Drop any questions below ⬇️ #bodyimage #healingher #sportsnutrition #healthyrecipes #sportsrd #nutritiontips #nutritionist #foodonthego #metabolism #nutrition #macros #ladieswholift  #nutritioncoach #nutritiontips #healthysnack... Plate Method, Nutrition Knowledge, Basic Nutrition, Time And Time Again, Nutrition Coach, Sports Nutrition, A Question, Nutrition Tips, Body Image

A question I get asked time and time again is can the plate method work for me? IT SURE CAN but it does require some basic nutrition knowledge. 🧐 Swipe through to learn HOW to build a plate based around your goals AND what foods fall into macronutrient categories! Drop any questions below ⬇️ #bodyimage #healingher #sportsnutrition #healthyrecipes #sportsrd #nutritiontips #nutritionist #foodonthego #metabolism #nutrition #macros #ladieswholift #nutritioncoach #nutritiontips #healthysnack...

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