No people pleasing

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You don‘t always have to fulfil the needs of others, always having the need to please others will drain you of energy. Learn to say no!❌ Be brave enough to express yourself and the people who really care about you will respect and understand you. 🥰 —————————————————— #selfawareness #selflovejourney #inspiration #artworks #illustrator #energyhealing #loveyourself #personaldevelopment #MrBubbles #jessdessin #fenbobo #healing #macau Learn To Say No, Health Affirmations Positive, Inspirational Advice, Say No, Being Positive, No Respect, Be You, No Energy, Learning New Things

You don‘t always have to fulfil the needs of others, always having the need to please others will drain you of energy. Learn to say no!❌ Be brave enough to express yourself and the people who really care about you will respect and understand you. 🥰 —————————————————— #selfawareness #selflovejourney #inspiration #artworks #illustrator #energyhealing #loveyourself #personaldevelopment #MrBubbles #jessdessin #fenbobo #healing #macau

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Amy Tran | M.A. Clinical Psychology on Instagram: "Drop a 💜💜 to affirm these. ⁣ ⁣ When we stop people pleasing. We are really choosing to put ourselves first. When other people become defensive or angry at you when you start to change your people pleasing tendencies - it may be because they benefited from your people pleasing. ⁣ ⁣ Take audit of your relationships - what is draining you emotionally? Who can support you on your journey to honour yourself again? ⁣ ⁣ ✨ P.S My best selling new book Stop People Pleasing, Healthy Thoughts, Healing Journaling, People Pleasing, Low Mood, People Pleaser, Clinical Psychology, Writing Therapy, Emotional Awareness

Amy Tran | M.A. Clinical Psychology on Instagram: "Drop a 💜💜 to affirm these. ⁣ ⁣ When we stop people pleasing. We are really choosing to put ourselves first. When other people become defensive or angry at you when you start to change your people pleasing tendencies - it may be because they benefited from your people pleasing. ⁣ ⁣ Take audit of your relationships - what is draining you emotionally? Who can support you on your journey to honour yourself again? ⁣ ⁣ ✨ P.S My best selling new…

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