Ayurveda practitioner

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Ayurveda Pitta, Ayurveda Kapha, Ayurveda Dosha, Polarity Therapy, Ayurveda Vata, Kapha Dosha, Vata Pitta, Pitta Dosha, Ayurvedic Therapy

One of the first things we learned about in Yoga Teacher Training was Ayurveda. It became the foundation for an improvement in my routine, a way to incorporate mindfulness and a form of home practice I could do when I couldn't do yoga. Based in ancient Vedic culture, Ayurveda is considered to be the oldest healing science. Western healing systems such as Homeopathy and Polarity Therapy have their roots in Ayurveda (1). Ayurveda is based on the idea that each person has a particular pattern…

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Personal training infused with Ayurveda can be the game changer you’ve been craving. Not just because strength training is having its moment right now but Ayurveda is here to compliment your fitness program. Ayurvedic habits that will work right into your fitness program. Here’s what I mean… 1️⃣ Early to bed, early to rise 2️⃣ Eat according to your digestion 3️⃣Move your body daily in a way that suits your energetic needs 4️⃣Drink room temperature water 5️⃣Walk daily 6️⃣Take time to r... Ayurvedic Habits, Ayurveda Aesthetic, Be The Game Changer, Ayurveda Diet, Bed Early, Fitness Program, Move Your Body, Take Time, Personal Training

Personal training infused with Ayurveda can be the game changer you’ve been craving. Not just because strength training is having its moment right now but Ayurveda is here to compliment your fitness program. Ayurvedic habits that will work right into your fitness program. Here’s what I mean… 1️⃣ Early to bed, early to rise 2️⃣ Eat according to your digestion 3️⃣Move your body daily in a way that suits your energetic needs 4️⃣Drink room temperature water 5️⃣Walk daily 6️⃣Take time to r...

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Salila ~ Ayurveda Diet & Lifestyle Tips on Instagram: "How do you take Ghee? 
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Salila ~ Ayurveda Diet & Lifestyle Tips on Instagram: "How do you take Ghee? . . . . #ayurveda #ayurvedic #ayurvedalifestyle #ayurvedalife #ayurved #ayurvedica #ayurvedicmedicine #ayurvedafood #ghee #gheebutter #gheebenefits #pureghee #gheefunny #a2ghee #gheelicious #salilaayurveda #ayurvedapractitioner #ayurvedadiet #ayurvedacooking #ayurvedatreatment #reelkarofeelkaro #explorepage #shortchainfattyacids #guthealth #guthealthmatters #guthealthiseverything #gutfriendly #gutmicrobiome…

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