Combat techniques

Kickboxing is a popular sport which not only teaches self defense but also helps in attaining physical fitness. Punches and kicks are the important techniques used in this wonderful sport. A brief overview of these techniques have been offered.

Grappling is a general term that covers variety of techniques used in many disciplines and styles in martial art Sydney that are practiced for both combat sport and self-defense.

Podcast #610: Who Lives in Survival Situations, Who Dies, and Why | The Art of Manliness

Art Of Combat is a DAREBEE home fitness combat moves based workout that targets the entire body challenges your cardiovascular system and improves your aerobic capacity.

Different kinds of Martial Arts – GAG

~Wing Chun Gung Fu Hands~

Dirty Fighting - Free download as PDF File (.pdf) or read online for free.