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Dr Julie Smith: ‘Mental health is no different to physical health. No one is immune’ | Psychology | The Guardian Julie Smith, Dr Julie, Tiktok Followers, Clinical Psychologist, Educational Psychology, Her Book, Cognitive Behavioral Therapy, Thought Process, Behavioral Therapy

Tiktok Followers

Clinical Psychologist

Educational Psychology

Cognitive Behavioral Therapy

Thought Process

Behavioral Therapy

Dr Julie Smith: ‘Mental health is no different to physical health. No one is immune’

The clinical psychologist has 3 million TikTok followers and now her book is a bestseller. She talks about the simple tools that really help

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Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller: Amazon.co.uk: Smith, Dr Julie: 9780241529713: Books Dr Julie, Dr Julie Smith, Free Mental Health, Finding Motivation, Building Self Confidence, Marie Claire Magazine, Latest Updates, Good Morning Britain, Health Education

Free Mental Health

Finding Motivation

Building Self Confidence

Marie Claire Magazine

Good Morning Britain

Health Education

Dr Julie

Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller: Amazon.co.uk: Smith, Dr Julie: 9780241529713: Books

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Dr Julie Smith, Julie Smith, Dr Julie, Make A Change, Self Care Activities, Psychologist, A A, Health, Hair

Self Care Activities

Dr Julie Smith

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Learning To Forgive, Julie Smith, Dr Julie, Finding Motivation, Building Self Confidence, Home Doctor, Low Mood, Clinical Psychologist, Always Learning

Learning To Forgive

Finding Motivation

Building Self Confidence

Clinical Psychologist

Always Learning

Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller

Read sample Audible sample

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Dr Julie Smith | Psychologist on Instagram: “Follow for daily insights from therapy. Thoughts can cause so much distress. The power of any thought is in how much we buy into it as…” Dr Julie, Julie Smith, Dr Julie Smith, This Is Not A Book Keri Smith, Patti Smith Writing, Julia Smith, Psychologist, Self Care Activities, Self Help

This Is Not A Book Keri Smith

Patti Smith Writing

Self Care Activities

Dr Julie

Dr Julie Smith | Psychologist on Instagram: “Follow for daily insights from therapy. Thoughts can cause so much distress. The power of any thought is in how much we buy into it as…”

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Dr Julie Smith | Psychologist on Instagram: "👉👈 When we feel painful emotion the most natural human response is to pull away, escape them and avoid. We block them out with anything that feels safe and pleasurable. But when we do that, the painful emotions don’t always disappear forever. We find ourselves trapped in cycles of addictive behaviours that keep the emotion at bay for just a short time. The way we guide people to process painful emotion in therapy is to allow the emotion to be there, Julie Smith, Dr Julie, Self Care Activities, Psychologist, No Response, Human, Feelings, Instagram

Self Care Activities

Julie Smith

Dr Julie Smith | Psychologist on Instagram: "👉👈 When we feel painful emotion the most natural human response is to pull away, escape them and avoid. We block them out with anything that feels safe and pleasurable. But when we do that, the painful emotions don’t always disappear forever. We find ourselves trapped in cycles of addictive behaviours that keep the emotion at bay for just a short time. The way we guide people to process painful emotion in therapy is to allow the emotion to be…

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Psychologist Dr Julie Smith's simple self-help videos have turned her into a social-media powerhouse | Daily Mail Online Dr Julie Smith, Julie Smith, Dr Julie, Tiktok Star, Branding Mood Board, Psychologist, Will Smith, Daily Mail, Self Help

Branding Mood Board

The TikTok doctor with four million patients

Dr Julie Smith, 37, remembers how she woke up to find herself a TikTok star. The 37-year-old psychologist posts inventive self-help snippets to her followers

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Dr Julie Smith: ‘Mental health is no different to physical health. No one is immune’ | Psychology | The Guardian Dr Julie Smith, Julie Smith, Dr Julie, Tiktok Followers, Mental Health Day, Clinical Psychologist, Her Book, Cognitive Behavioral Therapy, Thought Process

Tiktok Followers

Mental Health Day

Clinical Psychologist

Cognitive Behavioral Therapy

Thought Process

Dr Julie Smith: ‘Mental health is no different to physical health. No one is immune’

The clinical psychologist has 3 million TikTok followers and now her book is a bestseller. She talks about the simple tools that really help

1

Dr Julie Smith | Psychologist (@drjulie) posted on Instagram: “🖤 Who can relate? There is no end point to grief. It does not get any less painful to be without your loved one. But your strength to hold…” • May 17, 2022 at 2:09pm UTC Dr Julie Smith, Julie Smith, Dr Julie, Without Hope, Hope For The Future, Awesome Quotes, Losing Someone, Better Days, Instagram Life

Hope For The Future

Dr Julie Smith

Dr Julie Smith | Psychologist (@drjulie) posted on Instagram: “🖤 Who can relate? There is no end point to grief. It does not get any less painful to be without your loved one. But your strength to hold…” • May 17, 2022 at 2:09pm UTC

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Bohemian People, Walking Barefoot, Redheads, Southern Prep, Hiking, Lifestyle

Bohemian People

Walking Barefoot

Bohemian People

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