Functional health

When we talk about the concept of “health,” we sometimes forget that our #brains are part of the #holistic #wellness equation. And functional medicine doctor Mark Hyman, MD, has a few other ideas for keeping the lights on upstairs.

Transform your gut health with these 7 daily habits! From nourishing foods to stress-relief techniques, discover simple yet powerful ways to support your digestive system. 🌱 Click to read the whole post on my blog and start your journey to a healthier gut today!

Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.

An important role of your immune system is to produce antibodies to protect against pathogens, like bacteria + viruses. It has many complex mechanisms to regulate this process, ensuring that your immune cells are active enough to protect, but not too active to cause issues. An autoimmune disorder is

The Autoimmune Protocol diet 101 #theautoimmuneprotocol #aipdiet #aip #autoimmune #autoimmunedisease #reduceinflammation #health #wellness #chronicillness

We love the look of functional medicine pro Dr Hyman's fridge - from healthy fats to plenty of greens, we're taking notes and making changes...

Taking care of your nervous system is a daily task. There are many things you can do that contribute to maintaining overall health and wellbeing, as well as basic steps essential for helping your nervous system to heal & repair. Proper nutrition plays a vital role in supporting a healthy nervous system. Let’s delve into the significance of nutrition in ensuring optimal nerve function and explore different food types that contribute to a healthy nervous system.

Wondering why your wellness route feels bumpy? The road through your gut may lead straight to hormonal balance. Explore the highway connecting gut health to hormonal harmony. Click to start your smoother journey to wellness! gut health tips | how to improve gut health tips | how to improve gut health naturally | how to improve gut microbiome | how to improve gut bacteria

Are you looking for the best functional nutrition certifications to further your knowledge and empower you to better help your clients? We have them rounded up for you, right here!