Focus at work

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How do you stay productive at work without sacrificing your own well-being? The sad fact is that it has become increasingly difficult to stay focused on your tasks because of the modern work environment. One reason is due to the fact that work interruptions are inevitable. From phone calls and emergency meetings to coworkers who want to have a chat and the latest time-sink that is social media, being interrupted at work has become part of the job. Meanwhile, a UC Irvine study has shown that…

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