Gua sha technique face

How to Use Gua Sha Techniques Gua Sha, a traditional Chinese practice that goes back thousands of years, has gained enormous popularity in recent years and taken over every corner of social media for its ability to improve your skin. By using a smooth stone tool to massage and sculpt the skin, Gua Sha can […]

Gua sha refers to a small stone tool has been around for centuries (it originated in traditional Chinese medicine), and helps to promote circulation, reduce inflammation, promote lymph flow, clear congestion…and has been dubbed as “nature’s Botox” You can do this for as long or as short as you’d like (while you can take 10-15 minutes to gua sha ~perfectly~, I usually only spend about 2 minutes), but it’s a great grounding ritual to help you look way more awake and way less puffy.

Because the science behind gua sha is still relatively new, some may wonder if there is an innocently incorrect technique when using gua sha. Because of this, it's imperative to be aware of the mistakes you might be making when using a gua sha stone on your face, so you can get results the right way and perfect your practice. #guasha #skincare #skincaretips #beautytips

Gua Sha is an ancient practice with incredible skin benefits. Dive into our comprehensive guide to learn Gua Sha techniques and find out the three essential items you need to start as a beginner. This blog post will walk you through everything you need to know to get started! #GuaSha #SkincareRoutine #BeautyTips ✨💆‍♀️

Sarah Fraggis on Instagram: "Rules and Full Gua Sha Routine for beginners This is a step by step as many of you requested. Save this video, get out your gua sha and mimic this routine. Take a before and after picture so you can see the amazing benefits of gua sha. Less double chin, less wrinkles, brow lift, and glow. Everything I'm using can be found at filterlessera.com Xoxo- Sarah #guasha #fullguasharoutine #guashatutorial #saveforlater #skincare"

Sarah Fraggis on Instagram: "The must follow rules of gua sha for beginners! Everything I'm using and full tutorials can be found at filterlessera.com xo- Sarah"

Liz Wadden | Face Yoga Specialist on Instagram: "Gua Sha 101 Tutorial Ready to sculpt and glow? Follow my simple Gua Sha instructions and watch your face transform! Consistency is key to achieving that beautifully sculpted look. Comment “GUA SHA” for my gua sha set of choice! #GuaSha #BeautyRoutine #SculptedSkin #Skincare #glowup #faceyoga #firmerskin #brighterskin #lymphaticdrainage"