Herbs medicine

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As herbal tea enthusiasts, we use tasting notes to help us choose tea herbs that we’re likely to love. Learn how tasting notes can serve you and help you create more flavorful homemade blends.

Herbal apothecary shelf with glass cork top bottles filled with dried herbs with hanging dried plants below

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You are prescribed Chinese herbs by your TCM practitioner. Here is what you need to know to cook Chinese herbal medicine correctly.

Herbs and spices have been used for centuries to treat a wide variety of ailments. In recent years, there has been a renewed interest in these powerful plants and their potential health benefits. Check out the link for a comprehensive list of articles that provide an overview of the most popular herbs and spices, their uses, and the science behind their efficacy.

This blend is helpful for promoting relaxation throughout the day, as the herbs aren’t sedating and, instead, typically increase alertness. Tulsi, gotu kola, and milky oats are classic nerve tonics for assuaging anxiety, stress, and forgetfulness. Lemon verbena adds a splash of citrusy flavor and is a traditional remedy for imparting calm.