High protein meal prep ideas

Ease your week with nutritious meal prep recipes. Enjoy savory meatballs, protein-rich salads, and bento boxes to stay full and satisfied!

HIGH PROTEIN CREAMY CHICKEN NANDOS PASTA🍝 Easy Meal Prep🔥 If there’s something nandos need to put on their menu.. it’s this creamy… | Instagram

This healthy meal prep menu is packed with high protein foods, high fiber foods, and nutrient dense foods. You should be able to put together this menu in about an hour. All recipes are gluten free.

Tex-Mex breakfast scramble bowls with spicy chicken sausage crumbles and roasted veggies. The recipe makes 8 bowls with 42g of protein each!

If you're looking for high-protein meals, this easy tuna pasta salad can be whipped up in about 20 minutes and easily modified to fit your dietary needs. It can be enjoyed all week, making it one of my favorite meal prep recipes!

High Protein Chicken Orzo is one of our favorite weeknight meals. It's easy to make in one pot! Cheesy, creamy orzo, asparagus and chicken get tossed together for a delicious easy dinner!

Lemon Garlic Chicken blushing can be grilled, cooked in a skillet or baked with potatoes and broccoli for a complete sheet pan meal!

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

Not your average chicken salad! This quick Southwest Chicken Salad recipe is made with shredded chicken, flavorful spices and a handful of vegetables and protein. Serve on its own, in a sandwich, wrap or bed of lettuce!

This easy one-pan dinner recipe is perfect for when you’re short on time, but looking for a dinner idea that’s satisfying. In 35 minutes, it combines ground turkey and sweet potato cubes with black beans, spinach, and salsa, creating a simple but hearty meal. Top with cilantro, sour cream, and avocado, and enjoy!