Immunity food recipes

I have compiled a list of some of my favourite Easy Immune Boosting Recipes for you to try. They are all super delicious and a great way to stay healthy!

It’s our last menu plan of 2021! Here are some post holiday eats and fun new year treats! What’s on your menu this week?! What to Eat This Week If you’re looking for something light and easy after the holiday, try this parmesan pasta frittata. Make these sheet pan chicken fajitas for taco tuesday! I […]

This immunity boosting soup is made with red lentils, sweet potatoes, and chickpeas for a filling and comforting meal! It’s a great way to keep your immune system healthy during cold and flu season!

This healthy anti-inflammatory golden soup recipe is gluten free, dairy free, and vegan friendly.

Anti-Inflammatory Recipes to Support Your Immune System using nutrient-dense ingredients. Packed with antioxidants to lower inflammation.

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

Eating a nutritious diet is one of the best ways to stay healthy. Try one of these immune boosting recipes to keep your immune system functioning optimally!

Five weeknights of healthy immune boosting dinners to help ward off late winter colds, flues, and viruses.

The immune system plays a very important role in the body – protecting us from illnesses. What can we do to help our bodies fight? Yep, eat healthy foods, especially those that help boost the