Lower screen time

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i did all these things and my screen time went down 2 1/2 hours!

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5 Easy Ways to REALLY Spend Less Time on Your iPhone

How to Use the Screen Time app on your iphone when trying to limit screen time

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How To Improve Your Sleep?

Ex-Insomniac Summer Land shares the science behind how to sleep better. Learn three triggers to avoid, to get the sleep you need to perform at your best in work and in life.

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How to Use Screen Time to Cut Down Your iPhone Usage

Do you use your iPhone too much? The Screen Time feature in iOS can help you cut back on your iphone usage.

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Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love. Things To Do Instead Of Screen Time, Limit Phone Time, How To Decrease Screen Time, How To Reduce Screen Time Tips, How To Lower Screen Time, What Can I Do In My Free Time, What To Learn In Free Time, How To Limit Screen Time, Limit Screen Time Aesthetic

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Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.

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Screen Time and Toddler Sensory Skills: How Too Much TV Can Affect Your Brain!

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Screen Time and Toddler Sensory Skills: How Too Much TV Can Affect Your Brain!

A recent study published in a prominent medical journal has found that excessive screen time in children under the age of two is linked to sensory differences in toddlerhood. The study, conducted over four years, analyzed data from over 3,000 infants and toddlers. Children who spent more time looking at screens had lower levels of sensory processing skills, such as filtering out background noise and focusing on relevant stimuli. This was especially true for those who spent over an hour per…

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