Pearl barley recipes healthy

Barley replaces rice in this tasty twist on the Italian classic. With a chewy texture and lovely nutty flavour, barley is a delicious whole grain that can be used in a number of ways beyond the classic Beef and Barley Soup. It is also a nutritious and healthy choice. Low in fat, but high in fibre with a number of trace minerals such as selenium, manganese and phosphorus, this delicious Barley Risotto with its nutty undertones, provides the perfect backdrop for lemon zest, minced parsley and…

Creamy pearl barley porridge flavored with cinnamon, vanilla and brown sugar. A delicious and nourishing alternative to your morning bowl of oatmeal!

Looking for some new breakfast ideas? Try this hearty and delicious barley breakfast porridge with added almond milk, nuts, seeds, and honey. The porridge can be made ahead of time to enjoy throughout the week.

This hearty, lemon Chicken and Barley Soup recipe is a healthy one-pot soup made with a medley of fresh ingredients and vegetables such as pearl barley, garlic, leeks, carrots, celery, and more

If you are looking for healthy rice recipes for weight loss or diabetics, this pearl barley fried rice is your friend. Egg Fried barley is a wholesome dish made of vegetables, fried eggs and barley that is rich in fibre. Comes quickly in less than 30 minutes if you have cooked barley ready in the fridge! #LowCalorie #Vegetarian #HealthyRecipe #WeightLoss #InstantPot #Barley #HealthyEating #FriedRice #LowFat #Brunch #HealthyMeals

Pea Barley Risotto, a take on risotto, this dish combines fresh sweet peas and pearl barley. Finish it with butter and Parmigiano, like a classic risotto, or omit both to keep it vegan.

This barley Greek salad is packed with fresh, bright Mediterranean flavors and vegetables. Flavorful, and healthy too!

We are finally home! After a 10 day hospital stay, it is especially nice to be in our comfortable, cozy surroundings. This weekend, we basked in the joy of having our son home with us and have the hospital experience behind us. We feel so blessed and are incredibly happy. I shared some really cute […]

Looking something cozy and nourishing for breakfast that is a change from the basic bowl of oatmeal? This Creamy Barley Breakfast Porridge is just the thing...hearty pearl barley is briefly toasted in butter and then simmered in a mixture of water, milk, cinnamon and vanilla until creamy and tender. Finished with just the right amount of brown sugar, this nutritious, homey breakfast is sure to become a new favorite.