Prithvi mudra

This definition explains the meaning of Varada Mudra and why it matters.

Prithvi mudra mainly focuses on balancing the earth element, it’s good to adopt this hand gesture in grounding meditation. Practice this mudra daily for 15 minutes for better health. #Hand #HandGroup #Realtors #Himachal #HandMudras #Zirakpur #ResidentialRealEstate #HandMudraBenefits #RealEstate #RealEstateBenefit #Nature #RealEstate #Mohali #ZirakpurRealEstate

Mudras are special hand positions that activate our inherent potential for healing, transformation, and spiritual growth. Mudras have many physical, mental, and emotional benefits. They work with the subtle energetic body and they are a great ally on the spiritual path! Try these 5 mudras next time you are feeling stressed, depleted, or overwhelmed: 1) […]

Mudra for Hearing Problems

Prithvi mudra is a hand yoga gesture that is performed by lightly pressing the tip of the ring finger against the thumb tip while keeping the rest three fingers straight. It's also called Earth Mudra or gesture of earth.

Harness 7 powerful yoga mudras to activate and harmonise your chakras, achieving deep spiritual awareness and inner peace.

Prana Mudra is a hand gesture which means a spirit of life. You need to maintain a balance in all energies, and Prana holds significant importance. It is an

Chinmaya Mudra is a powerful hand gesture used in various yoga and meditation practices. Derived from the Sanskrit words “chin” meaning consciousness and “mudra” meaning seal or gesture, Chinmaya Mudra is believed to enhance awareness, focus and clarity of mind. It is considered to be a potent tool for connecting with one’s inner self and ... Read more The post Chinmaya Mudra: Benefits, Side Effects, How to Do and Precautions appeared first on FreakToFit.

At Ayushya Arogya we are on a mission to propagate the importance of Ayurveda & Yoga in one’s life. Such that it can be passed on to our future generations, the secrets of healthy living.