Spin class humor

Hello! today we’re talking water and workouts. First workouts… Run: I started my day with an easy 8 miler. Nothing exciting to note except I had to cut it short for an appointment. Cross-training: Tomorrow is a rest day and I’ll be away from home so I’m going to do this 10 minute no equipment ... Read More about Water and Workout Wednesday Check In!!!

Pace and cadence clues

"My legs are feeling kinda heavy right now . #spinning #purecycle #cycling #fitfam #fitness #exercise #fitnessjourney #fit2016 #fitfor40 #morgansnature #strengthandconditioning #strengthandendurance #puregym #instafit #sweatmuch #mondayworkout" Photo taken by @natashajmorgan on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (02/22/2016)

RIDE A BIKE, SPIN CLASS, SPINNING, INDOOR CYCLING, SWEAT, STRESS

Tuesday Spin class. spinning, indoor cycling

Rowing Classes Are Your New Sports Trend: 13 Reasons Rowing Is About To Take Over | Bustle

You're only one spin class away from a good mood

Before you marry him, listen to him chew; if you can stand that noise the rest of your life, go ahead with the wedding. Trust me on this one. | Wedding Ecard

Hahaha. I just had to make this one up for my spin class! 🔥

Sometimes, when you are threatened with physical violence, a weapon to defend yourself with is not always available. Your hands, however, are always with you and can be as lethal as any weapon. Below is a list of attacks that will almost certainly result in death. Remember, these techniques should never be used except in

I’ve seen quite a few bloggers glorify spin class in my day. They romanticize the experience for all their followers, comparing it to a meditative, religious kind of experience. One that changes their lives and makes them better lovers. Well, I’m here to get real with you guys. It’s easy to look back on any...Read More

Classes for the first half of the 3rd week in May (5/16-19)