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Trans fat foods

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Many of us have heard a lot about trans fats; some of us even know that they are unhealthy. But do you know why? Well, transfat is used in many food items to improve the texture, increase the shelf life and bring flavour – especially to the fried food items. Trans fats are formed during hydrogenation (a process in which hydrogen is added to vegetable oil). This will increase the shelf life of the oil and the products made with it. Healthy Vs Unhealthy Fats, Examples Of Healthy Fats, Understanding Fat Types For Diet, Trans Fats, How To Reduce Trans Fats, Saturated Fats Vs Trans Fats, Trans Fat Foods, Why Read, Nutrition Facts Label

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TRANSFAT! THE VILLIAN

Many of us have heard a lot about trans fats; some of us even know that they are unhealthy. But do you know why? Well, transfat is used in many food items to improve the texture, increase the shelf life and bring flavour – especially to the fried food items. Trans fats are formed during hydrogenation (a process in which hydrogen is added to vegetable oil). This will increase the shelf life of the oil and the products made with it.

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8 Foods That Typically Contain Trans Fats—And Why You May Want to Avoid Them

Trans fat can make food tasty, but it's bad for your heart. Here's what you need to know about 8 popular types of food that may have hidden trans fat.

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Fats and sugars should only be eaten in moderation but do have some useful benefits. Fats help transport some minerals around the body while also helping to protect the vital organs. Sugars provide copious amounts of short term energy. Whole Foods, Postre Keto, Puddings, Food Additives, Bad Food, Foods To Avoid, Unhealthy Food, Vitamin D, Junk Food

Whole Foods

Fats and sugars should only be eaten in moderation but do have some useful benefits. Fats help transport some minerals around the body while also helping to protect the vital organs. Sugars provide copious amounts of short term energy.

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Health Tips: What Is Trans Fat And Why Is It So Dangerous

This form of unsaturated fat, also known as trans-unsaturated fatty acids or trans fatty acids, became a standard everyday food item in the 1950s, with the emergence of fast food restaurants.

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@nutriitional shared a photo on Instagram: “Follow @bo_murley if looking to lose weight forever without giving up your favorite foods & drinks 🔥 - Credit: @daveymaher_fitness - Are…” • Apr 5, 2022 at 2:48pm UTC

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a hamburger, french fries and ketchup on a table

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Are Ultra-Processed Foods a Silent Killer? Frozen meals & fast foods have become popular meal options around the world. But overconsumption of these highly processed foods can pose serious health risks. @DiscoverMag #junkfood #naturalchoice #breakingfads

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Hydrogenation turns vegetable oil into a solid; both partially and fully hydrogenated products carry negative health consequences. Consumption should be limited.

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Boiled Egg Diet – - Boiled Egg Diet – Lose 24 Pounds In Just 14 Days by Irene Ferguson | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

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