Vagus nerve

The vagus nerve is a powerful force in our life. It affects how our body functions on a daily basis and how well we recover from illness, accident, stroke, and brain injury. Strong “vagal tone” can improve overall health and recovery and regeneration after shock and trauma.

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

Feb 18, 2021 - How to Heal your Vagus Nerve Lately, I've been seeing a lot of attention on the vagus nerve and it's great! It is a crucial nerve for our overall health and wellness. One thing that

Did you know that your vagus nerve is the longest nerve in your body?...

The vagus nerve, also known as the tenth cranial nerve, is the longest and most complex of the cranial nerves. It originates in the brainstem and connects to multiple organs including the heart, lu…

Our experts dug into the research to discover which methods for stimulating the vagus nerve are firmly grounded in science.

Vagus Nerve Yoga

What everyone is talking about when they mention the vagus nerve and why it's so important for healing trauma.

To prevent blocks to the detoxification process, it requires proper nutrients, energy, and optimal organ function. While we are chronically ill, that is a lot to ask out of our bodies. Using essent…

The vagal tone is just like a cell phone signal from your vagus nerve. Sometimes it gets weak. Here's how to improve your vagal tone.

Vagus nerve stimulation has a key role in mind-body communication. 30 ways to strengthen vagal tone: cold therapy, yoga, a healthy gut, breathing exercises,

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Here’s what this noteworthy nerve does, and how you can work it to stay calm.

An in-depth, practice-based exploration of the vagus nerve.