What i can control circle

Image Credit @ Ellen K

It is incredibly freeing, helpful, and eye-opening to do this exercise. To really, really think about what is in YOUR realm of control today…in the season that you’re in, with the resources that you have, in the circumstance that you find yourself, how can you walk by the Spirit and surrender what is OUTSIDE of this circle?

Many of us get stuck because we spend time focusing on things that are outside of our control. The more we do this, the more disempowered we are, and the more frustrated, disappointed or anxious we may feel. In contrast, the more we focus on what is within in our control, the more empowered we are. By teaching our children at an early age to focus on the things inside of their 'circle of control', and to let go of the things outside of the circle, we can set them up for a more succesful…

Understand your influence with our Circle of Control worksheet. Identify manageable aspects & reduce stress. Perfect for personal growth! #CircleOfControl

personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"

Set a list of what you can do and what you can not with this colorful circle of control worksheet

Easy to understand infographic: Circle of control - Small. This is the stuff you can directly control by yourself. Circle of Influence - larger. This is the stuff you can have some influence on, but cannot directly control completely. Circle of Concern - External, everything else; this is the stuff that you cannot control, or have any influence over at all. None. But: this is the stuff we see ALL THE TIME through the media, so we spend disproportionate amounts of time, energy, & emotion on…

Bringing our awareness to the things that are inside of our control can allow us to let go of what we cannot control. When you find yourself doom scrolling or feeling anxiety or apathy about the world, I invite you to take a deep breath, focus on what is within your control, and notice how you feel. ❤️

THINGS YOU CAN CONTROL VS. THINGS YOU CANT CONTROL ⚡️ | 📍 DIVINE STREET @ondivinestreet

Stacey on Instagram: “Last week, we worked on another chart from @selebrategoodtimes and my favorite response was from one of my students who said WE GET TO…”

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

Circle of Control When I'm With My Friends - Big Life Journal.pdf