Vegan Lunch

Healthy Vegan, Vegetarian and Plant-Based Lunches! Make-Ahead Vegan Lunch Recipes and Healthy Meal-Prep Ideas! Simple Vegan Sandwiches and Tofu Wraps, Homemade Soups, Pasta Dishes, Hearty Salads and Bowls and much more! You won't get bored of the same lunches over and over!
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Coconut Chickpea Curry (Vegan & Gluten Free) (VIDEO) in 2025 | Healthy meal prep, Vegetarian dinners, Vegetarian lunch
Coconut Chickpea Curry (Vegan & Gluten Free) (VIDEO)
Craving a cozy weeknight meal? This chickpea curry recipe is packed with flavor, coconut milk, and spices. It’s one of the best chickpea curry recipe Indian inspired meals that’s also vegan, healthy, and beginner-friendly. Save this to your chickpea curry board.
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Easy Chickpea Tuna Salad (No-Tuna) | Recipe in 2025 | Vegan dinner recipes, Tuna salad, Vegan side dishes
Chickpea Vegan 'Tuna' Salad
This chickpea tuna salad is your new go-to for a quick, healthy, and totally delicious meal! Packed with plant-powered protein, fiber, and zesty flavors, it’s a vegan and gluten-free twist on classic tuna salad. Ready in minutes and perfect for lunch or dinner—pin now, thank yourself later! 🌱✨
15-Minute Mediterranean Chickpea Salad (Meal-Prep Friendly) in 2025 | Vegan side dishes, Salad meal prep, Chickpea salad
15-Minute Mediterranean Chickpea Salad (Meal-Prep Friendly)
Chickpea recipes Mediterranean style don’t get easier than this. This chickpea salad with olives and herbs is light, fresh, and perfect for meal prep. Add it to your list of easy Mediterranean diet salads you’ll make all summer.
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Vegan Quinoa Cauliflower Burgers in 2025 | Vegan grilling recipes, Vegetarian burger recipe, Fall vegan recipes
Vegan Quinoa Cauliflower Burgers
This quinoa burger is a total weeknight win. It’s a flavor-packed veggie burger recipe that turns quinoa recipes and cauliflower recipes into something you’ll crave on repeat. Try this homemade cauliflower burger ASAP. Save this to your vegetarian burger recipe board.
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Marinated Tofu Recipe (for the BEST Tofu Flavour!) in 2025 | Tofu recipes easy, Tofu recipes vegan, Tofu recipes healthy
Marinated Tofu Recipe (for the BEST Tofu Flavour!)
These are vegan tofu recipes that beginners can confidently cook. This tasty recipe is one of the top tofu recipes to try, and it also works great as a crispy option in tofu recipes air fryer style meals. Save this to your tofu recipes board.
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Korean (Gochujang) Tofu Rice Bowls in 2025 | Vegan lunch recipes, Spicy recipes, High protein vegetarian recipes
Korean (Gochujang) Tofu Rice Bowls
This gochujang tofu bowl is bold, balanced, and protein-packed. A flavorful gochujang tofu recipe perfect for lunch or dinner. Great for anyone seeking vegan Korean food recipes or a high protein vegetarian recipe. Get inspired for next your vegan dinner.
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Vegan ‘Chicken’ Salad with Chickpeas
Vegan ‘Chicken’ Salad with Chickpeas
Creamy, crunchy with a hint of sweet, this Vegetarian and Vegan Chicken Salad recipe (aka chickpea salad with pecans and grapes) is a twist on the classic. Like my Smashed Chickpea Salad, it’s delicious on a bed of greens shared with crackers, as a sandwich, cute little tea sandwiches or stuffed into pita bread.
Simple Black Bean Salad | Recipe in 2025 | Vegan recipes healthy, Vegan gluten free recipes, Healthy vegetable recipes
Easy Black Bean Corn Salad (Fresh, Zesty & Ready in Minutes!)
This Easy Black Bean Corn Salad is bursting with fresh flavor and comes together in just minutes! Packed with protein-rich black beans, sweet corn, juicy tomatoes, and zesty lime, it’s the perfect side dish for potlucks, picnics, or a light lunch. Naturally vegan, gluten-free, and full of vibrant color and crunch—this one’s a crowd-pleaser you’ll make again and again!
Mango Habanero Cauliflower Wings in 2025 | Vegan cauliflower wings, Vegetarian recipes, Delicious salads
Mango Habanero Cauliflower Wings
If you love your heat with a side of sweet, these mango habanero cauliflower wings will blow your tastebuds away! Coated in a sweet and sticky sauce, they are unbelievably delicious and perfect for game day snacking! I’m always so excited when it’s time to share another cauliflower wings recipe. This time: mango habanero cauliflower wings! My first vegan cauliflower wings completely blew up and went viral, but if you like your wings spicy and sweet, these are the cauliflower wings for you. They’re battered and baked, then tossed in the sauce until it coats them deliciously. They’re magical, crave-worthy, and delicious for lunch, snacks, and dinner!
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Veggie Poke Bowls | Recipe | Vegan dinner recipes, Vegetarian recipes lunch, Vegan recipes healthy
Veggie Poke Bowls Made Easy!
Looking for a speedy solution for lunch or dinner? Look no further than our easy-peasy 15-minute Veggie Bowl Recipes! Whip up different variations ahead of time and you've got a week's worth of delicious meals ready to roll whenever you're in a pinch. Who says eating healthy has to be complicated? 🥗
Decadent Creamy Tomato Pasta in 2025 | Vegan pasta recipes, Yummy pasta recipes, Creamy tomato pasta
Decadent Creamy Tomato Pasta
Decadent Creamy Tomato Pasta is a vegan friendly dinner recipe. Creamy tomato pasta with cashew cream offers a fresh take on a classic dish. This vegan pasta recipe is simple to make and combines the comforting flavors of ripe tomatoes with the creamy texture of cashew cream. It's a great option for weeknight dinners or meal prep.
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
This may contain: a person is dipping some food into a pan with the words marry me chick peas on it
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Marry Me Chickpeas – Creamy, Garlicky & Vegan Comfort in 30 Minutes!
You'll fall head over heels for this Marry Me Chickpeas recipe! Tender chickpeas are simmered in a luscious, garlicky sauce infused with sun-dried tomatoes, fresh basil, and coconut cream. This one-pan, 30-minute dish is the perfect vegan comfort food for cozy nights or easy meal prep. Serve with crusty bread to soak up every creamy bite. A must-try for fans of plant-based dinners and high-protein vegan meals!
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Avocado Sushi in 2025 | Sushi recipes homemade, Vegan snacks, Avocado sushi recipe
Avocado Sushi
Creamy avocado makes the perfect vegan filling for this homemade avocado sushi recipe! I’ll show you step-by-step how to make it and how to make sure it turns out perfect. Making your own Vegan Sushi at home is one of those things that’s not necessarily hard, but it requires some practice. When I first got into sushi making, my rolls were a disaster, but as I rolled, each one got better and better—and now my avocado sushi looks like it came from a restaurant! Once you get the hang of it, it’s really fun and oddly satisfying.
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Ultimate Loaded Baked Potato Salad Recipe You'll Love Every Bite in 2025 | Vegan grilling recipes, Loaded baked potato salad recipes, Baked potato salad
Ultimate Loaded Baked Potato Salad Recipe You'll Love Every Bite
Loaded Baked Potato Salad offers a creamy twist on the classic potato salad. It's filled with hearty potatoes, crispy bacon, tangy cheddar cheese, and a tasty dressing, making it a great side dish for barbecues, picnics, or potlucks. This simple recipe is also flexible, so you can add your favorite toppings. It’s a satisfying dish that will please everyone at the table.
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Enchilada Soup in 2025 | Vegan soup recipes, Recipes, Easy soup recipes
Enchilada Soup
No rolling up tortillas! This vegan enchilada soup recipe has all the flavor of enchiladas in a hearty bowl of soup. It’s loaded with beans, plant-based chicken, fire-roasted tomatoes, and tons of flavour! Soup season isn’t over yet and I just had to share this enchilada soup recipe with you before warm weather arrives and you’ve moved on to salads and ice cream! This recipe tastes just like (vegan) chicken enchiladas, with tender seitan chicken, black beans, and ALL the Mexican seasonings. It’s so good, I’d even eat it on the balmiest days of summer—but it’s especially perfect this time of year when you’re still craving a warm, hearty dinner!
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen