1st-in-health.com
Ab blast home workout. 6 minute abs. This is a quick and intensive abs workout that engages all of the muscles of your core. It will help you with your lower belly, total core, get flat abs, ab routine, health fitness, ab challenge, weight loss, muffin top. It can be done at home or in the gym. Best women’s workout for female fitness. Click on the pin to see the full workout. | #1stInHealth #WomensFitness #Workout #FitnessWorkout #WomensWorkout #Exercise #Training
19 Exercises That’ll Give Your Tummy A Major Makeover
The thought of doing a million crunches to get rid of a flabby lower belly or your post-baby "pooch" sounds pretty boring, right? Well, luckily, you don't need to. Trim and tone your midsection with this effective core workout you can do at home. #corestrength #pooch #belly #abworkout
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