yoga

389 Pins
·
6d
This may contain: a woman sitting on top of a yoga mat with her arms in the air
0:45
45 Second Kundalini Fire 🔥
All you need is 45 seconds… Kundalini is a potent practice, and I like to incorporate some of its pranayamas for a quick energy boost whenever I’m feeling in a slump. 🐍 It’s quick, it’s efficient, and it gets you to appreciate just how much controlled and directed breath does for you physically, energetically, and spiritually. Plus, if something is called an Ego Eradicator, count me in!!! 🙌 I’m gonna be sharing more breathwork practices on here for you to try and follow. Hope they resonate and help you build a breath practice of your own. Much love, 🤍 Manu
Finished Your 200-Hour Yoga Teacher Training? 9 Next Steps | Breathing Deeply
In this post you will learn 9 next steps to take to advance your yoga career after you have completed your first 200 hour yoga teacher training certification. In this post we break down these steps into: Evaluate Your Objectives, Advance Your Education & teaching. Discover how to start teaching yoga and find success following your dharma. #yogateacher #ttc #yoga
This may contain: a woman is doing yoga in front of a sign that says steal my flow on it
0:12
Master Your Mornings with this Essential Routine Checklist"
This may contain: two women doing yoga poses in an empty room
0:24
Creative Flow Yoga Enhance With Blocks
This may contain: a woman is doing yoga in front of a window with a potted plant behind her
0:41
Soulful Yoga Practice