Moon milk

As someone who has struggled with sleep issues for years, I’m always on the lookout for natural remedies to help me relax and unwind before bedtime. Recently, I stumbled upon a recipe for moon milk for sleep and was instantly intrigued.

This is my basic moon milk recipe. It's simple, creamy, delicious, and can easily be adapted to your favorite flavors. See the article above for golden milk, blue moon, and chai versions.

Like something out of a fairytale, this Butterfly Pea Milk Tea recipe is a delicious, beautiful drink! Made either hot or cold, ready in 5.

Looking for a better night sleep? Have you considered drinking moon milk at bedtime? Check out this cinnamon moon milk recipe with creamed hemp honey!

You will love these three moon milk recipes that are created to promote restful sleep and boost the immune system.

Discover this super easy recipe of STRAWBERRY MOON MILK. The perfect recipe to make your family or friends fall in love with the way you cook

See how to make lavender milk! A cup of this warming bedtime drink can help you relax and forget the stress of the day. This easy lavender moon milk recipe is ready in less than 10 minutes and uses natural, good-for-you ingredients.

Restore balance in your gut with this gut-healing and soothing cardamom rose moon milk. Perfect for any time of the day or in the evening.

A lovely recipe for Rose & Vanilla Moon Milk, perfect for Sleeping Beauties. Moon Milk is essentially warm milk mixed with a comforting blend of relaxing herbs and sleepy spices, which will help you to drift off into dreamland like Sleeping Beauty.

This moon milk is positively dreamy! A delicious way to help kick you off to deep sleep, there's a traditional, cherry, & honey lavender variation.