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African plantain recipes

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My fried plantains recipe with hot pepper sauce is one of my favorite African comfort eats. #africanfood #plantains #peppersauce #hotsauce Fried Sweet Plantains, Plantains Recipe, Fried Plantain Recipe, Sweet Plantains, Fried Plantain, African Recipes Nigerian Food, Fried Plantains, Plantain Recipes, Nigerian Recipes

Fried Sweet Plantains

Plantains Recipe

Fried Plantain Recipe

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Nigerian Recipes

Fried Plantains Recipe with Hot Pepper Sauce

My fried plantains recipe with hot pepper sauce is one of my favorite African comfort eats. #africanfood #plantains #peppersauce #hotsauce

1.1k

Sweet plantain and black bean bowl – AFROVITALITYEATS

My sweet plantain and black bean bowl. A Cameroonian classic also known as dodo and beans served at gatherings.

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Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke Plantain Recipes African, West African Vegan Recipes, West African Vegetarian Recipes, African Recipes Vegetarian, African Food Recipes Ghana, Plant Based African Recipes, African Plantain Recipes, Vegan West African Food, African Cooking Recipes

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Matoke Recipe (African Stew) - Six Hungry Feet

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

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Ital Food Recipes, Beans And Plantain, Plantain Stew, Green Plantains, Island Recipes, African Foods, African Dishes, Plantain Recipes, West African Food

Ital Food Recipes

Beans And Plantain

Green Plantains

Plantain Recipes

West African Food

Black beans and plantain stew – AFROVITALITYEATS

Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more.

733

Fried Sweet Plantains, Plantains Recipe, Fried Plantain Recipe, Pollo Tropical, Sweet Plantains, Fried Plantains, Flight Outfit, Cuban Dishes, Plantain Recipes

Fried Sweet Plantains

Plantains Recipe

Fried Plantain Recipe

Sweet Plantains

Fried Plantains

Plantain Recipes

Fried Sweet Plantains

These fried sweet plantains, or maduros in Spanish, are plantains in a ripe state that are sliced and fried until they’re tender in the middle and crispy and caramelized around the edges.

1.8k

Mezze Recipes, Tunisian Recipes, Middle Eastern Food, Tunisian Food, Plantain Recipes, Za Atar, Plantains Fried, Spinach Smoothie, Eastern Cuisine

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Eastern Cuisine

Tunisian Plantain Street Food

Tunisian Plantain Street Food - is a delicious snack that can serve as a great party appetizer, seasoned with za'atar

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African Street Food, Plantain Pancakes, Plantain Fritters, Street Food Recipes, Ghana Food, Ghanaian Food, African Recipes Nigerian Food, Plantain Recipes, West African Food

African Street Food

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West African Food

Tatale Recipe

Tatale - Ghanian Plantain Fritters are a delicious way to use up over ripe plantains. A popular street food in Ghana.

1.7k

Plantain Dumplings, Mangu Recipe, Plantain Recipes Healthy, Jamaican Stew Peas, Plantain Bread, Plantain Fritters, Mashed Plantains, Stew Peas, Baked Plantains

Plantain Dumplings

Plantain Recipes Healthy

Jamaican Stew Peas

Plantain Fritters

Mashed Plantains

Baked Plantains

13 Of My Favorite Plantain Recipes - Healthier Steps

I absolutely love plantains. There are so many ways to use this fruit, savory and sweet, and I have collected some of my favorite plantain recipes below.

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Fufu is a staple food in many countries in West Africa, Central Africa, and the Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious! #African #sides #Vegetables Fou Fou Recipe, Fu Fu Recipe African, Easy Fufu Recipe, Fufu Recipe Africans, Mali Food, African Fufu, Fufu Recipe, Afrikaans Recipes, Cassava Recipes

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Easy African Fufu Recipe (So Healthy!)

Fufu is a staple food in many countries in West Africa, Central Africa, and Caribbean. Traditionally it can be made with starchy food like cassava, yams or plantains. This easy fufu recipe boils cassava and plantains first, and then blend them into a dough-like consistency. Finally, it’s shaped into small balls and served with soup, stew, or sauce. So satisfying and delicious!

752

Nigerian Vegan Recipes, African Plantain Recipes, Nigerian Side Dishes, Spicy Plantain Recipes, Vegan West African Food, Nigerian Plantain Recipes, African Finger Food, Vegan African Food, Liberian Food Recipes

Nigerian Vegan Recipes

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Nigerian Side Dishes

Spicy Plantain Recipes

Vegan West African Food

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African Finger Food

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Liberian Food Recipes

Authentic Ghana Kelewele

Kelewele - Ghana style fried plantain is first marinated with aromatics - sweet, spicy, and smoky!

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