Archery lessons

The Archer workout is a Darebee no-equipment, upper body workout that helps you improve upper body mobility, dexterity, strength and muscle tone.

Archery is a thrilling sport where we shoot arrows at targets with precision and skill. It's the real-life version of your favorite aiming video game. But, just like any cool ...

Archery Lesson Outline and Score Card

A bow is pretty recognizable on sight. I mean, most people would probably know they’re looking at a bow as soon as they see it.But can you name the different parts of a bow? Do you know what the limb bolt is? How about the arrow shelf?We’ve got two basic diagrams here, where we’ve labeled some of the most common compon

Always wondered whether you would make a good archer. Do the short quiz and find out. Click on the image to take the quiz!

Archery’s health benefits and how to get in shape for the sport. Archery doesn’t require superhuman strength. While upper body strength is definitely an advantage, archery requires more stability, flexibility, and good posture than brute strength. However, archery is a physical sport, so increasing your general fitness is only going to help you improve your […]