Back physique

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Pin di Richard carrion su Saint Seiya nel 2025 | Discoteche, Stile
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Muscles of back are difficult to make but its are so intrestoing.The three deep muscles of the back include the semispinalis, multifidus, and rotatores. These muscles stabilize the vertebral column and also have a role in proprioception and balance. Moreover, these muscles help with the movements of the vertebral column and maintain posture.10 Aug 2021

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Calisthenics | Motivation | LifeStyle on Instagram: "If you want to build a strong back, you have to do the work. Put in the effort, and you'll see results. 🌪️… | Calisthenics, At home workouts, Stamina training

If you want to build a strong back, you have to do the work. Put in the effort, and you'll see results. 🌪️🎯 Be sure to follow @calichojin for more home workout tips and inspiration! 🤜🏻💥🤛🏻 . . . . . . . . . . #calisthenics #calisthenicsbeginner #calisteniaworkout #progress #pullups #gym #strongback #backworkout #decipline #motivation #bodytransformation #explore

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